Celebrate National Inspirational Role Models Month
It’s National Inspirational Role Models Month. We all need inspiration and someone who inspires you to live an intentional life. An inspirational […]
Emotional Eating Tips That Can Change Your Life
Do you eat more when you’re feeling stressed? Do you eat to feel better hoping to calm yourself when you’re sad or […]
Find Your Role Model
Positive role models aren’t just for kids. Everyone needs someone to look up to and November, National Inspirational Role Models Month, is […]
‘Take a Paws’ with La Quinta by Wyndham on the Busiest Business Travel Day of the Year
Stress is the epidemic of the 21st century, but the good news is there are many ways to help manage it and […]
Stress Tips for Financial Debt
Debt stress is a common problem for many Americans, and unfortunately it can affect people’s finances as well as their health. This […]
Is Stress Wrecking Your Sleep?
Having a hard time falling asleep? There could be a number of reasons for your troubled nights. Stimulants (such as smoking and […]
4 Ways Fitness Trackers Improve Workouts
Are you one of the 22 percent of Americans who buy holiday gifts for themselves? If so, this year give yourself the […]
Boost Your Self-Esteem
According to the poet, Oscar Wilde, “to love one is the beginning of a lifelong romance.” Unfortunately, boosting your self esteem isn’t […]
Can Pomegranates Improve Your Health?
Pomegranates–they not only taste delicious; they’re also packed with nutrients. Plus, there are many great pomegranate health benefits. In honor of National Pomegranate […]
Are You Eco-Friendly?
With the current state of climate change, Mother Earth needs all the help she can get. A recent study shows that most […]